Highmark Walk for a Healthy Community
Jun
22
7:45 AM07:45

Highmark Walk for a Healthy Community

The Highmark Walk for a Healthy Community is an annual fundraising walk that benefits local health and human service nonprofit organizations.

The Highmark Walk for a Healthy Community events have raised more than $18.4 million for 550+ health & human service nonprofit organizations.

We’re pleased to walk again this year and we hope you will join us!

Walk Day Schedule:

  • 7:45 AM: Walker Registration Begins (for people who did not register prior to walk day)

  • 8:30 AM: Opening Ceremony

  • 9:00 AM: 5K Walk Begins

  • 9:15 AM: 1 Mile Fun Walk Begins

 
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National Minority Mental Health Awareness Month
Jul
1
to Jul 31

National Minority Mental Health Awareness Month

  • North Side Christian Health Center (map)
  • Google Calendar ICS

July is National Minority Mental Health Awareness Month, a time to bring awareness to the unique struggles that racial and ethnic minority communities face regarding mental illness in the US. Mental health conditions do not discriminate based on race, color, gender, or identity.

APPROXIMATELY 75% OF NSCHC PATIENTS ARE A RACIAL OR ETHNIC MINORITY

Racial and ethnic minorities often suffer from poor mental health outcomes due to multiple factors, including lack of access to quality mental health care services, cultural stigma surrounding mental health care, discrimination, and overall lack of awareness about mental health.

In 2020, NSCHC launched the Behavioral Health department under the leadership of Dr. Cathy Sigmund. Dr. Sigmund specializes in developing culturally informed behavioral health and community wellness services within the ethnic minority, refugee, immigrant, and other underserved communities.

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Closed for Independence Day
Jul
4
12:00 AM00:00

Closed for Independence Day

TIPS TO CELEBRATE SAFELY

  1. Keep a fire extinguisher, bucket of water, or garden hose handy, in case of fire or other mishap.

  2. Light fireworks one at a time, then move away from the fireworks device quickly.

  3. Never try to relight or handle malfunctioning fireworks. Soak them with water, and throw them away.

  4. Never place any part of your body directly over a fireworks device when lighting the fuse. Move to a safe distance immediately after lighting fireworks.

  5. Never point or throw fireworks (including sparklers) at anyone.

  6. After fireworks complete their burning, to prevent a trash fire, douse the spent device with plenty of water from a bucket or hose before discarding the device.

  7. Make sure fireworks are legal in your area, and only purchase and set off fireworks that are labeled for consumer (not professional) use.

  8. Never use fireworks while impaired by alcohol or drugs.

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#OneDay Critical Needs Alert
Aug
6
8:00 AM08:00

#OneDay Critical Needs Alert

NSCHC is participating in The Pittsburgh Foundation’s #OneDay Critical Needs Alert, a one day fundraising event for organizations that support basic needs and the safety net of essential human services in Allegheny and Westmoreland counties.

Between 8 a.m. and 11:59 p.m. on August 6 go to pittsburghgives.org to make your gift.

Your support is essential to helping us achieve our mission of providing whole-person primary health care to underserved people, and will profoundly impact the healthcare experience we provide to those who need it most.

Gifts of every amount are essential to helping us achieve our mission:

  • $17.00 = THE PRESCRIPTION CO-PAY FOR AN UNINSURED PATIENT
    NSCHC subsidizes the co-pay for prescriptions when patients are uninsured or have high-co-pays.

  • $45.00 = TRANSPORTATION FOR A REFUGEE FAMILY
    NSCHC often provides a cab ride for the patients who do not yet have the language skills to navigate Pittsburgh's mass transit system.

  • $104.00 = ASTHMA TREATMENT FOR ADULT AND PEDIATRIC PATIENTS
    Over 60% of our patients have a chronic condition and for many that includes asthma. Even the insured often struggle to pay for routine meds if they have a high deductible plan.

  • $205.00 = THE COST OF A VISIT FOR AN UNINSURED PATIENT
    NSCHC never turns anyone away based on their ability to pay. Patients pay a nominal fee if it is out of pocket, typically 10% or less of the reimbursement rate of an uninsured patient: $205.00.

  • $498.00 = LAB WORK OR DENTURES
    Dentures aren't only for the elderly - they're also for young patients with untreated diabetes, poor oral hygiene practices, or poor diets. And those with medical insurance may still lack dental insurance.

  • $1,320.00 = ONE YEAR OF CARE AT NSCHC
    In 2021 the average cost per patient was $1,320. This is not enough to cover the cost of the excellent care patients receive at NSCHC. We rely on grants and your generosity to cover the rest.

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The Great American Smokeout
Nov
21
12:00 AM00:00

The Great American Smokeout

Quitting smoking isn’t easy. It takes time. And a plan. You don’t have to stop smoking in one day. Start with day one. Let the Great American Smokeout event on the third Thursday in November be your day to start your journey toward a smoke-free life. You’ll be joining thousands of people who smoke across the country in taking an important step toward a healthier life and reducing your cancer risk.

About 34 million American adults still smoke cigarettes, and smoking remains the single largest preventable cause of death and illness in the world. Smoking causes an estimated 480,000 deaths every year, or about 1 in 5 deaths.

While the rates of cigarette smoking have declined over the past several decades, from 42% in 1965 to 14% in 2019, the gains have been inconsistent. Some groups smoke more heavily or at higher rates and suffer disproportionately from smoking-related cancer and other diseases. These populations tend to be those who experience inequities in multiple areas of their lives, including those at lower socioeconomic levels, those without college degrees, American Indians/Alaska natives, African American/Black communities, LGBTQ communities, those in the military, those with behavioral health conditions, and others. 

No matter your age or how long you’ve been smoking, quitting improves health both immediately and over the long term. Giving up smoking is a journey, and it can be hard, but you can increase your chances of success with a good plan and support. Getting help through counseling and medications doubles or even triples your chances of quitting successfully. 

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National Weigh In Day
Jan
4
12:00 AM00:00

National Weigh In Day

After the holiday festivities the New Year is the perfect time to turn our focus back on health!

Why Is a Healthy Weight Important?

Reaching and maintaining a healthy weight is important for overall health and can help you prevent and control many diseases and conditions. When you are overweight you’re at higher risk of developing serious health problems, including heart disease, high blood pressure, type 2 diabetes, gallstones, and breathing problems, among others.

What Factors Contribute To a Healthy Weight?

Many factors can contribute to a person’s weight. These factors include environment, family history and genetics, metabolism (the way your body changes food and oxygen into energy), and behavior or habits.

You can reach and maintain a healthy weight if you:

  • Follow a healthy diet, and if you are overweight or obese, reduce your daily intake by 500 calories for weight loss

  • Are physically active

  • Limit the time you spend being physically inactive

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February is Heart Health Month
Feb
1
to Feb 28

February is Heart Health Month

A healthy heart is vital to overall wellness, and critical to readiness and optimizing performance. Cardiovascular disease — including heart disease, stroke, and high blood pressure — is the number one killer of men and women in the United States. Lowering your risk factors for heart disease is critical to your health and helps improve readiness and mission performance.

Knowing the risk factors, warning signs, and symptoms of heart disease is key to avoiding serious health complications, including death, but many people don’t know the signs.

  • High blood pressure, high LDL cholesterol, and smoking are key risk factors for heart disease.

  • Warning signs of heart disease include fatigue, chest pain, shortness of breath, dizziness, among other symptoms.

 

The four most common symptoms of heart attacks are:

  • Chest pain or discomfort.

  • Upper body pain or discomfort in the arms, back, neck, jaw, or upper stomach.

  • Shortness of breath.

  • Nausea, lightheadedness, or cold sweats.

 

There are well understood ways of minimizing the risk and impacts of heart disease.

  • Eat a balanced, healthy diet, low in sodium, cholesterol, and saturated fat (the Mediterranean diet is considered an excellent model).

  • Get at least 2.5 hours a week of physical activity.

  • Get seven to eight hours of sleep.

  • Manage stress.

  • Don't use tobacco.

  • Keep alcohol consumption low.

Remember, your health is your wealth!

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National Asthma and Allergy Awareness Month
May
1
to May 7

National Asthma and Allergy Awareness Month

May is National Asthma and Allergy Awareness Month and the timing is perfect because it's peak allergy season!

Allergens, substances that cause allergies, can trigger asthma. Asthma is a chronic disease of the lungs that causes wheezing, breathlessness, chest tightness, and coughing. It can occur at any age, but is most commonly diagnosed during childhood. Nationally, nearly one in 13 school-age children have asthma, and that rate is rising more rapidly in preschool-aged children and those living in urban inner cities than in any other group. Asthma that is not well-controlled can greatly limit a person's quality of life.

Common allergens that can exacerbate asthma include dust mites, cockroaches, pollen, molds, animal allergens, and rodents.

Asthma rates are not the same across demographic groups. Non-Hispanic Black, Hispanic, and Indigenous groups have the highest asthma rates compared to other races and ethnicities. Structural racism and discrimination, limited access to quality health care, and environmental pollution contribute to asthma rate disparities.

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National Infant Immunization Week, April 22 - 29
Apr
22
to Apr 29

National Infant Immunization Week, April 22 - 29

National Infant Immunization Week (NIIW) reminds us of the important role of vaccines in preventing diseases that pose serious threats to infants such as measles and whooping cough.

Ensuring that infants receive timely immunizations is paramount in protecting them from preventable diseases. The Centers for Disease Control and Prevention (CDC) recommends a vaccination schedule starting from birth and continuing through early childhood to provide maximum protection against a range of illnesses.

By adhering to the recommended immunization schedule, parents and caregivers not only shield their children from potentially life-threatening diseases but also contribute to the concept of herd immunity. This collective protection benefits the entire community, including those who may be unable to receive certain vaccines due to medical reasons.

In addition to routine childhood vaccinations, recent years have seen the development of innovative vaccines that offer protection against emerging threats, such as the COVID-19 pandemic. The rapid development and deployment of vaccines against the novel coronavirus serve as a testament to the power of scientific collaboration and innovation in safeguarding public health.

North Side Christian Health Center encourages you to make sure your child's vaccines are up to date. Call 412-321-4001 to schedule an appointment, or if you have any questions about infant vaccinations.

#ivax2protect

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Community Wellness Day
Mar
30
11:00 AM11:00

Community Wellness Day

  • 2501 Stayton Street Pittsburgh, PA, 15212 United States (map)
  • Google Calendar ICS

Join Bethel Assembly of God to promote community wellness with community organizations that provide great services to our area.

Organizations on site:

  • Resolve

  • TRAC

  • Light of Life

  • Northside Christian Health Center

  • Teen Challenge

  • Pressley Ridge

  • Safe Families

  • Christian Counseling Associates

Click here for more information.

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National Physician Week
Mar
25
to Mar 31

National Physician Week

  • North Side Christian Health Center (map)
  • Google Calendar ICS

National Physician Week takes place each year from March 25 - March 31 and includes National Doctor's Day on March 30. This is a week for all physicians to be recognized by their patients, celebrated by their peers, and take pride in the hard work that they do.

We'd like to especially acknowledge the NSCHC providers who devote so much to our patients and our organization.

This is an opportunity to reflect on the broader challenges facing the healthcare system. From addressing disparities in access to healthcare to tackling public health crises, doctors are at the forefront of efforts to improve the health and quality of life for all individuals.

#NationalPhysiciansWeek #ThanksDoc

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Smile! It's National Dentist's Day
Mar
6
12:00 AM00:00

Smile! It's National Dentist's Day

A HEALTHY SMILE NOT ONLY LOOKS GOOD ON YOU …

Dentistry plays a vital role in maintaining overall health and well-being, often overlooked by many. Beyond the common perception of dentistry as merely addressing dental issues, it is an essential component of preventive healthcare that contributes significantly to one's overall health. In this article, we explore the various ways in which dentistry is crucial to achieving and sustaining good health.

Oral Health and Systemic Well-being

Oral health is intricately connected to the health of the entire body. Poor oral hygiene can lead to various systemic issues, including cardiovascular diseases, diabetes, and respiratory problems. Regular dental check-ups and cleanings help prevent and identify potential issues early on, reducing the risk of systemic complications.

Prevention of Dental Diseases

Dentistry emphasizes preventive care to avoid the development of dental diseases. Regular cleanings, fluoride treatments, and dental exams are essential in preventing cavities, gum disease, and other oral health issues. By addressing problems at their early stages, dentists help patients avoid more significant and costly treatments down the line.

Nutritional Support:

Healthy teeth and gums are crucial for proper nutrition. Dental problems, such as missing or decayed teeth, can hinder an individual's ability to chew and digest food effectively. Dentistry ensures that individuals can maintain a balanced and nutritious diet, supporting their overall health and vitality.

Enhancing Aesthetics and Confidence

While aesthetic concerns may seem secondary, the appearance of one's teeth can have a significant impact on self-esteem and confidence. Cosmetic dentistry procedures, such as teeth whitening and orthodontic treatments, not only improve the appearance of the smile but also contribute to an individual's overall well-being and social interactions.

Dentistry is not just about treating dental issues; it is a cornerstone of preventive healthcare and a key player in maintaining optimal overall health. Regular dental check-ups, cleanings, and adopting good oral hygiene practices are essential components of a holistic approach to well-being. By recognizing the importance of dentistry, individuals can pave the way for a healthier and happier life.

Has it been awhile? Call 412.321.4001 to schedule a dental visit!

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National Flu Vaccination Week
Dec
4
to Dec 8

National Flu Vaccination Week

  • North Side Christian Health Center (map)
  • Google Calendar ICS

December 4 - 8 is National FLU Vaccination Week

Protect yourself and your loved ones this flu season by getting your annual flu vaccine.

The flu is a respiratory disease caused by a virus that attacks the nose, throat, and lungs. Illness is usually mild or moderate, not requiring hospitalization. However, at times flu can be severe, even leading to death. It is not the same as the "stomach flu." Flu symptoms include fever, dry cough, sore throat, headache, extreme tiredness, and body aches. These symptoms usually begin suddenly and might be severe enough to stop your daily activities.


Who is most at risk for getting very sick from flu?

  • People age 65 and older.

  • Young children, especially those under 2 years old.

  • Pregnant women.

  • People with chronic health conditions such as asthma, diabetes, and heart disease.

  • American Indian and Alaska Natives.

  • Although these groups are at highest risk, anyone can become very sick with flu.


Can I get the flu from the flu vaccine?

No. Some people get a mild fever or have discomfort for a short time after being vaccinated, but this is a sign that your body is responding to the vaccine. It is not the flu. Also, because there are many viruses circulating during flu season, it is possible to get sick with a different virus at this time.

Call 412.321.4001 to schedule an appointment to receive your flu vaccine.


#FightFlu: Don’t Let It Stop You!

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Give Big Pittsburgh
Nov
28
12:00 AM00:00

Give Big Pittsburgh

Every act of generosity counts!

This 24-hour global movement inspires and reminds us how important it is to give, collaborate, and celebrate generosity, on this day and every day.

On Tuesday, November 28, make your Day of Giving gift by clicking here:
https://www.givebigpittsburgh.com/organizations/north-side-christian-health-center

For 30 years, generous donors have supported North Side Christian Health Center's mission to provide high quality primary health care to the underserved on the Northside and surrounding neighborhoods. Your generous gift today will instantly and meaningfully impact our patients.

About Give Big Pittsburgh

Pittsburgh Magazine's Give Big Pittsburgh will raise money for North Side Christian Health Center and other nonprofits through a single online donation platform, providing a simple way to connect donors to the charitable causes they care about most. This 24-hour online fundraising effort, hosted by Pittsburgh Magazine and local sponsors, offers nonprofits the chance to raise funds to support their critical missions.

Can’t wait until November 28 TO make a gift?

 
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Free Flu Clinic
Nov
16
10:00 AM10:00

Free Flu Clinic

  • North Side Christian Health Center (map)
  • Google Calendar ICS

North Side Christian Health Center has been chosen by Americares/Walgreen’s to be a site for FREE flu vaccines for uninsured patients in our area. The Flu Clinic will take place at the NSCHC Middle Street location on Thursday, November 16, 2023, from 10 am – noon. This event is free and open to the public.

A representative from Evolve Insurance Group will be on hand to assist with Medicare enrollment. Barbara James, NSCHC Benefit Eligibility Coordinator, will be available to answer any questions regarding Medicaid Open Enrollment. Barbara is a certified PENNIE Assister.

This FREE Vaccine Clinic is open to all uninsured people, not just current NSCHC patients.

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Wells of Refuge Conference
Nov
3
8:30 AM08:30

Wells of Refuge Conference

  • Friendship Community Hub, Allegheny Center Alliance Church  (map)
  • Google Calendar ICS

Supporting Wells of Refuge:  A One Day Trauma Care & Healing Conference

  • Learn about different types of trauma (e.g., personal, community, ethnic-racial, societal), and related multi-level impacts.    

  • Hear local and global panelists share stories, concerns, hope, and interventions.

  • Participate in mini-workshops on developing self-care, community, faith- and church-based trauma care strategies, and wellness hubs. 

  • Network with public and behavioral health professionals, nonprofits, ethnic communities, and faith-based entities in developing local trauma care initiatives.

  • Participate in an International Welcoming Cultural Lunch Session

REGISTRATION

Wells of Refuge Conference - Registration Link

  • Early Bird (Prior to September 15): $15 per person (includes Lunch)

  • September 16-October 15, 2023: $20 per person (includes Lunch)

  • After October 15th: $25 per person (includes Lunch)

Scholarships Available for Community Members, Health Workers and Volunteers


Table Vendor

$50 per Table (includes table, chairs, lunch and registration for two people)

For more information

Dr. Cathy Sigmund, NSCHC Chief Behavioral Officer


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30th Anniversary Celebration
Oct
27
6:30 PM18:30

30th Anniversary Celebration

Join us as we celebrate 30 years of serving those most in need.

All funds raised go directly to patient care services. NSCHC provides comprehensive health care in Medical, Dental, & Behavioral Health.

 
 

Honorary Chairs

Dr. Mark Guy · Dr. Daniel Holt · Dr. Todd Wahrenberger

VIP TICKETS

$175 each (limited to 50 guests)

5:30 – 6:30 Early Admission & VIP reception

Meet & Mingle with this year’s Honorary Chairs

GENERAL ADMISSION TICKETS

$125 each (limited to 250 guests)

6:30 – 9:30 Dinner & Program
Full Dinner Buffet
Awards Presentation
Music by Kenny Stockard Band
Complimentary Wine & Beer (Cash Bar)

Private tables of 8 are available at the VIP and General Admission level

EVENT SPONSORS

 
 
 
 
 
 
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National Health Center Week
Aug
6
to Aug 12

National Health Center Week

  • North Side Christian Health Center (map)
  • Google Calendar ICS

Communities across the country will celebrate National Health Center Week 2023 August 6 – 12.

Health centers provide preventive and primary care services to over 30 million people and are the first to respond with wrap around care during disasters and health emergencies. The model of care is driven by services needed in each unique community. Together, we are the backbone of the nation’s primary care system. Community Health Centers lower health care costs to the tune of $24 billion a year reducing the rate of chronic diseases and stimulating local economies.

At North Side Christian Health Center we provide whole-person primary health care: medical, dental, and behavioral health, and our goal is to improve health outcomes for people who are medically vulnerable.

National Health Center Week is an opportunity to highlight the commitment and passion of our staff, board members, and the supporters who make it possible to provide quality, comprehensive healthcare services to our patients.

#NHCW23

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North Side Music Festival
Jul
16
10:00 AM10:00

North Side Music Festival

NSCHC WILL NE THERE - JOIN US!

Join us for a family-friendly day of activities, including face painting, games, inflatables, a next-gen hangout lounge, photo stations, lots of food trucks, and a Gospel worship experience in the park! We can’t wait to see you there!

10:00 am – Kenny Stockard
10:30 am – UIF Children’s Choir
11:00 am – ACAC Worship
12:00 pm – UIF Jazz Band
12:30 pm – Dan Getkin and the Twelve Six
1:00 pm – Steel City Revival
1:30 pm – Zanetta Butler

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World Refugee Day
Jun
20
4:00 PM16:00

World Refugee Day

Join us on Tuesday June 20, 2023, 4pm-8pm in Schenley Plaza in Oakland for the return of Pittsburgh’s World Refugee Day and Immigrant Heritage Month Celebration!

The event will feature performances, speakers, music and dancing. Support local refugee and immigrant owned restaurants and craft vendors. Engage with a variety of community organizations to learn about services in our city. We’re excited to celebrate together!

This year’s event is generously sponsored by Duolingo, Highmark Wholecare with Allegheny Health Network, UPMC, The Leveler Foundation and Pittsburgh Parks Conservancy.

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